fountain

sweet scent
swirling swimming
she surprised
surrendered
allowed me inside
her sacred space
where I
recollected remembered
reconnected myself
and now I
don't want to wash
the taste of her fountain
from my skin.

(PDF version)

losing self

insane ringing in my bones
I fell out of sync with the bees
I stared down into a hole in myself
	a hollow space age mistake
disconnected from the heart outward
	a lost butterfly floating
in a heat mirage.

(PDF version)

shelter

savage depression
take me in
shelter me from what I cannot fix
protect me from what I cannot feel
	lest it shatter my heart
	into slivers and shards.

dearest friend who is always there for me
the only one who always understands
never minimizes or denies
or tries to tell me
	smile!
	cheer up!
	be thankful!
when I'm barely able to draw a breath
chest anchored to the bottom of the ocean
drowning in a black truth
foreign and incomprehensible
to those who spend their lives dwelling
in the busy rhythm of the surface.

(PDF version)

hold me raw

sometimes I feel like I'm
gonna go stark raving
spontaneously-disintegrating-into-a-
cloud-of-randomly-circulating-electrons
batshit crazy mad if I can't
roll over in bed into the
arms of someone who'll love
me and hold me when I feel
raw scared insecure uncertain lonely
even if it's only for a few
minutes every few years so I
don't feel so goddam
alone in this world.

(PDF version)

“easter” featured on Beyond Meds website

My video reading of the poem “easter” from my book Iron Man Family Outing is featured today on the Beyond Meds website, accompanied by a short written reflection on the poem and its role in my developing view of my father over the years. Click here to watch and read.

gemini kitten

gemini kitten with your
supernova eyes
drown me in your
fountain of youth.

charm me with your purple advance
overcome my disbelief
knock my train right off its tracks
reignite my burnt-out heart.

win me over
come inside
wake me up then
go away.

rebel foxy feisty genius
micro romance blindside flash
leave me sleepless in the dark
calling for my missing twin.

(PDF version)

New book features my poem “fused at the wound”

My poem “fused at the wound” from my first book, Iron Man Family Outing, will soon be appearing in a new book called The Human Magnet Syndrome: Why We Love People Who Hurt Us by Ross Rosenberg. Ross is a counselor/psychotherapist and the owner of Clinical Care Consultants in Arlington Heights, IL. In the introduction to his book, he writes:

This book is about real-life relationships — common everyday relationships — that many of us have experienced, but wish we hadn’t. It is also about codependents and emotional manipulators and the ubiquitous “magnetic force” that brings them together into a lasting dysfunctional romantic relationship. The reader will learn why codependents and emotional manipulators are always attracted to each other and why, despite major personal and emotional upheavals, they remain together.

I’ve found over the years that “fused at the wound” is a poem that seems to resonate very strongly with many people, both men and women alike, and I’m pleased that Ross has chosen to include it in his new book. You can watch my video reading of the poem and read some additional background about the circumstances of the poem’s creation here. For more information about Ross Rosenberg and his upcoming book, visit his website at humanmagnetsyndrome.com.

I’m also pleased to add that this isn’t the first time that another author has chosen to include an excerpt from Iron Man Family Outing in his or her own book. Last year’s book Tough Guys and True Believers: Managing Authoritarian Men in the Psychotherapy Room by psychologist John M. Robertson included two poems from Iron Man Family Outing (“learning to breathe” and “release”). The 2009 book Drinking the Dragon: Stories of the Dark Night of Soul by psychotherapist Patricia Ariadne featured several pages of excerpts and related commentary on material from Iron Man Family Outing, including selections from the following poems:

I’m happy to see so much material from my Iron Man book making its way out into the world in new contexts that allow more folks to see it. As I wrote some time ago on the Bio page of my website:

It’s always been my intention and my heartfelt desire that my work would provide transformational opportunities for others as well as for myself. I’m thankful to have the chance to reach new people and, hopefully, contribute to their growth and healing in some way.

Sincere thanks to Ross Rosenberg, John M. Robertson, Patricia Ariadne, and everyone else who’s shared something I’ve written, for helping me extend the reach of my work by incorporating some of it into your own.

Falling through: One man’s fear of feeling

I’m making my first appearance today as a guest blogger on Jungian author Jean Raffa’s blog with a video poem and commentary titled “Falling Through: One Man’s Fear of Feeling” about my fear of feeling and expressing grief, sadness, and pain. Here’s Jean’s introduction to my post:

In keeping with my latest theme of the wounded masculine, I’m pleased to share this piece by guest blogger, Rick Belden. Rick is an author and a poet who has struggled to get in touch with his feelings throughout his adult life. As you’ll see in this post, he’s learned how to use his creative imagination to heal the wounds of his childhood.

You can read the full article here.

Photo credit: David Jewell. Used by permission.