Trisha Freeman – “a single thought”

Here’s a great little piece I discovered last month from poet Trisha Freeman. It stirs up a world of memory and feeling in me every time I read it.

a single thought

a newspaper rustles
a ball bounces
and I think of you
because that’s all I have now
well
have ever had of you
a thought on my brain
you gave me no more
so I left
and here I lay
with another man
in his bed

and it was only a few months ago
you were inside of me
and we talked about having babies

Trisha Freeman

Did you feel it? Bam! A little shot of reality, personal and true. Very tight, not a wasted word, and so real it hurts. This is the kind of poetry I like the best.

Iron Man Family Outing reviewed at Men’s Well-Being

Dr. Phil Tyson, a Manchester UK psychotherapist who specializes in working with men and men’s issues, recently posted his review of my book, Iron Man Family Outing, on his blog, Men’s Well-Being. He concluded his review by saying:

Rick’s work, if it is anything, is transformative. It holds out in optimism that by courageously facing the child we were, we can create a more rewarding future for the adult we want to become.

You can read his full post in its entirety at Men’s Well-Being.

In other “IMFO in the UK” news, another counselor based in the United Kingdom, John Kennett of Kent Counselling for Men, recently added Iron Man Family Outing to his Amazon UK Listmania list “Men, masculinity and maturity”, describing the book as a “raw and powerful means of accessing the inaccessible.”

In response to this recent UK news, a friend remarked to me via email, “I do think it is great that Iron Man is offered for sale in English pounds.” I have to agree.

Two years ago today …

Two years ago today, I woke up on a Sunday morning, the day after an important conversation with someone close, and wrote the following letter:

Hello,
I’m writing to offer you a complimentary copy of my book, Iron Man Family Outing. I believe this book may be of interest to you. I would be very happy to provide you with a copy at no cost to you, shipping and handling included.

There’s no catch here and no hidden agenda. The simple fact is that I printed more copies than I’ve been able to sell, and I don’t want the remaining copies to go to waste.

Over the years, I’ve received many positive, enthusiastic responses from folks who’ve read and enjoyed this book. I’ve also discovered just how difficult it is to promote and distribute work of this nature. My primary interest now is to get the remaining copies of my book to people who would find it personally meaningful.

I’m enclosing some introductory information about the book, including a brief excerpt. Please contact me if you would like to receive a copy or if you need any additional information.

Regards,

Rick Belden
Author, Iron Man Family Outing

With that, Iron Man Family Outing, published in the fall of 1990 and then forgotten and presumed dead for the next seventeen years, was reborn.

I didn’t have a website two years ago today. I didn’t have a blog. I didn’t have even one reader review for Iron Man Family Outing at Amazon, or anywhere else on the web for that matter. All I had was a closetful of unsold books and a renewed conviction that it was important that I get them out to people who could make use of them.

In the two years since that day, I’ve contacted over 1800 individuals and organizations around the world, and sent out nearly 900 copies of Iron Man Family Outing to recipients in the US, Canada, the United Kingdom, Ireland, Australia, New Zealand, and South Africa. It’s now being used worldwide by therapists, counselors, men’s groups, and organizations that work with men as an aid in the exploration of masculine psychology and men’s issues, and as a resource for men who grew up in dysfunctional, abusive, or neglectful family systems. It’s been ranked in the top 20 poetry books and the top 35 books on father-son relationships at Amazon.com, based on reader reviews. I’ve made new friends and allies all around the world who are working to help men grow and heal. And I have the most unexpected result of all, the completed manuscript for a brand-new book: Scapegoat’s Cross, my first new work in nearly twenty years.

It’s clear to me now, in retrospect, that events in my life had been leading me back to my unfinished business with the Iron Man Family Outing project since 2004, but I didn’t know that two years ago today. All I knew was that I woke up on a Sunday morning with a letter in my mind and an undeniable imperative to finish what I’d started all those years ago, to see my original vision for the book through to its completion, even if I had to give away every copy I had to do it.

I don’t know where this process will lead me in the future. Two years ago, I never expected to be where I am with this work today. I hadn’t written a line of poetry in over fifteen years. I was haunted by my failure to find an audience for Iron Man Family Outing and considered myself dead as a writer. Fortunately, things have changed.

Well, not everything has changed. I’m still fighting the battle of “soul versus survival” daily. Some days are harder than others. As I wrote almost a year ago in a blog entry entitled “go crazy or starve”:

Every morning when I wake up and don’t have time to write because some meaningless job is demanding its daily pound of flesh in exchange for a little more survival time, I feel like I’m terminating a pregnancy. It’s absolutely wrenching. I start the day sad, furious, and hopeless.

It’s still happening. It happened yesterday. I could feel something coming and I made some notes, but there was no time to allow it to develop or complete. It may come back to me. It may not.

But I’m fighting to keep the channel open, even if it means suffering the pain of losing all those things I never get to finish, because the last two years have shown me that it matters that I keep trying and do what I can, and because two years ago today I began to remember, for the first time in over fifteen years, who I am and what my life is about.

A meaningless job is going to eat my morning again today, but I woke up about two hours ago at 4 AM, after a couple of hours of restless semi-sleep, and realized I couldn’t let this anniversary go by without observing it in some way. This is my life now. The work drives me, it nags at me, it makes me miserable and keeps me awake until I tend to it.

It’s hard, it’s demanding, it’s draining, it doesn’t leave me much time for anything else, and sometimes it feels like it’s just too much for me. It also keeps me alive. And I’m okay with that.

scapegoat’s cross

I'm the judas
I'm the traitor
I'm the one who told.

I'm the scapegoat
I'm the mole
I'm the one they blame.

I'm the one who wouldn't pretend
I'm the one who wouldn't buy in
I'm the one who broke the rules
I'm the one who broke the pact.

I'm the one who broke the seal
I'm the one who broke the silence
I'm the one who spilled the beans
I'm the one who has the problem.

I'm the one who put down his cross
I'm the one who jumped off the train
I'm the one who's got it wrong
I'm the one who doesn't belong.

I'm the black sheep
I'm the scapegoat
I'm the mole
I'm the one who told.

I'm the judas
I'm the traitor
I'm the one they blame.

(PDF version)

Previewing my new book: Scapegoat’s Cross

I’m pleased to announce the completion of the manuscript for my second book. Scapegoat’s Cross: Poems about Finding and Reclaiming the Lost Man Within is both a companion and a follow-up to my first book, Iron Man Family Outing. I’m very proud of this new work and eager to get it out into the world where it may be of use to others.

I’ve posted some preview material on my web site at rickbelden.com/new_book, including an excerpt from the introduction and some of the poems that appear in the book.

I’m also making preview copies of the complete manuscript available to those who’d like an early look. Please see rickbelden.com/new_book for information about getting a preview copy.

Iron Man Family Outing – August Book of the Month at The Mindful Beat

I’m very pleased that my book, Iron Man Family Outing, has been selected as the Book of the Month for August 2009 on psychotherapist Rebecca Lincoln’s blog, The Mindful Beat. Rebecca features a book each month with a particular theme and this month’s theme is “Conscious Masculinity.”

In her comments about my book, Rebecca said:

What a treat to read such an authentic and heartfelt book. Through the use of poetry Belden tells his story of growing up with an abusive father. Belden allows the reader an insight into his heart and takes us along in his struggles to claim a conscious manhood. If you are looking for pretty poetry, this isn’t the book. This is raw, truthful, and captures both the darkness and the lightness of meeting one’s past. While Iron Man Family Outing may seem to be for men, it helped me as a woman have a better understanding of what men may be going through within themselves.

You can read her full post in its entirety at The Mindful Beat.

Iron Man Family Outing recommended at Kellevision

I was pleasantly surprised to find out recently that my book, Iron Man Family Outing, had been recommended in a post entitled “Books Written For and About Men” by therapist Kellen Von Houser on her blog, Kellevision. In her comments, she said:

Rick Belden is a fellow Austinite who has written a book, Iron Man Family Outing, of healing poetry about his own personal journey of growing up male in American society. His poetry is moving and poignant. His descriptions of his family, himself and his relationships strike a chord with everyone with whom I’ve shared them. I highly recommend this book.

You can read her full post in its entirety at Kellevision and also at Kellen’s blog at Intent.com.

Kellen’s recent post “Making Yourself a Target: Replicating the Scapegoat Role in Your Life – How to Stop Doing It” is yet another insightful entry in her excellent ongoing series on the the role of the scapegoat in dysfunctional family systems. This is a subject that deserves far more attention than it gets, in my opinion. I’m grateful to Kellen for shedding some light on the experience and the dynamics of the scapegoat role, and for providing practical, helpful information for those who need it.

Iron Man Family Outing enters top 10 poetry books by United States authors on Amazon.com

My book, Iron Man Family Outing, continues to receive positive reviews from readers and is now ranked number 10 in the top poetry books by United States authors on Amazon.com based on customer reviews.

note to self

treat your body like a pet
not a workhorse.

treat your body like a poet
not a whorehouse.

treat your body like a park
not a war zone.

(PDF version)

down time

today is the first day
	of what's left of my life
today is the last day
	of the dead man's journey.

today I don't poison myself for a pension
today I don't soil my spirit
today I don't split my soul.

yesterday I was
	lightning in a bottle
	a watermelon on the vine
	a rocket on the pad.

today I'm a rusty old pile of railroad spikes
	tossed together in a heap by the tracks
	wondering why the trains don't come anymore.

today I'm quiet
today I don't speak
today I listen.

today I walk the circle
	that leads to the center
	from the outside
	to the inside
and back again.

today I know that I'm only a sparkle of sunlight
	shimmering on the surface of an ageless sea
today I hear the blade cutter in the distance
	but I know it's not for me
today I know the scariest thing I've ever known
	that I can't make my life
	the life I thought it would be
not today
maybe tomorrow
but not today.

(PDF version)